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THE SUCCESS KEY
by CHRIS MERRILL

Release Date - May 19, 2024

ABOUT THE SUCCESS KEY:
The Success Key is a meditation sequence taught that is designed to bring success in every aspect of your life.  Originally given by Dr. Joseph Michael Levry, this 2 part sequence combines two mantras each with a specific purpose:  Sat Nam 40x per breath and Wahe Guru 40x per breath.

Sat Nam 40x per breath is a mantra of balance.  It stimulates the frontal lobe which regulates the personality.  This mantra also balances the 5 "Tattuas" or elements and creates a ground, balanced state of being.

Wahe Guru 40x per breath is a mantra of intuition.  It allows one to cultivate intuition and stimulate the 3rd eye, center of Success and Clarity.  It also neutralizes the Body of Pain, the cause of most of our suffering, ingrained patterns and negative emotional states.  In essence it neutralizes the reactive and sabotaging tendencies so that we approach life from a higher level of awareness.

Together these two meditations balance the Animal, Human and Divine forces within us, so we can achieve our goals and manifest our desires.  The Success Key brings Consistency, Motivation and the Capac


TRACK 1.  The Success Key - Full Meditation
This track combines The Success Key meditation for individual practice with tuning in, tuning out and time for visualization, all in a single through mixed track.  The track includes
   * Tuning in with Triple Mantra
   * Sat Nam 40x
   * Wahe Guru 40x
   * Visualization
   * Tuning Out with Om Shanti

This track is recommended for those practicing The Success Key meditations alone, or separate from their individual practice as it provides the necessary beginning and ending.

TRACK 2.  The Success Key - Meditation only
This track contains the 2 mixed meditations for use in one's daily Naam Meditation Practice.

Complete/Individual tracks of The Success Key meditation can be found on the albums Sat Naam Simran and Practical Naam

3 POINT BREATH
by CHRIS MERRILL

Released May 10, 2024

ABOUT 3 POINT BREATH
3 Point Breath is a seminal cornerstone of the NAAM practices.  It is a crucial tool for every person who wants to live a happy, healthy and balanced Life.   Many books could be written about the practice, but to summarize,  Practice of 3 Point Breath:
 

  • Brings Neutrality

  • Removes Anger & Fear

  • Balances Blood Chemistry

  • Calms the Emotions

  • Increases Intuition

  • Increases Self Healing Capacity

  • Increases Healing Energy (to affect others)

Crucial to the practice is the rhythmic 1/1/1 ratio of Inhaling/Holding/Exhaling to bring results, ideally moving towards a ratio of 20secs/20secs/20secs.  This Album uses music to provide subtle cues as to when to breathe and provides different tracks to breathe at different speeds.


TRACK 1.  3 Point Breath Fast 7/7/7 
This track is a perfect place for Novices, gives a 21 Second practice of 3 Point Breath.  Its also excellent for those in extreme health challenges, stress conditions, or high altitude.

TRACK 2.  3 Point Breath Medium Fast 8/8/8 This track is a perfect place for beginners, gives a 25 Second practice of 3 Point Breath.  

 

TRACK 3.  3 Point Breath Medium 9/9/9 This track is a perfect place for beginners, gives a 28 Second practice of 3 Point Breath.

 

TRACK 4.  3 Point Breath Medium Slow 12/12/12 This track is a perfect place for Intermediate practitioners, gives a 36 Second practice of 3 Point Breath. 

 

TRACK 5.  3 Point Breath Slow 17/17/17 This track is a perfect place for Experienced practitioners who want a longer practices, gives a 51 Second practice of 3 Point Breath. 

TRACK 6.  3 Point Breath Very Slow 20/20/20 This track is a perfect place for Experienced practitioners, gives a 60 Second practice of 3 Point Breath.  

For those advanced practitioners who wish to move beyond 20/20/20 we recommend the album Healing Light.

FOR INSTRUCTION ON THIS PRACTICE, INCLUDING BENEFITS AND GUIDED PRACTICES PLEASE VISIT https://edu.naamyoga.com/p/3pointbreath

SIMILAR ALBUMS:  This album is from the Naam Pranayam series

Similar albums include: 
     1, 4, 2, 

     Sodarchan Chakra Kriya

     Healing Light

     3 Point Breath with Affirmations

     Square Breath

3 POINT BREATH WITH AFFIRMATIONS
by CHRIS MERRILL

Released May 10, 2024

ABOUT 3 POINT BREATH WITH AFFIRMATIONS
Practicing 3 Point Breath becomes easier when one can focus their mind. Using a powerful mantra based in Sacred Word and Divine Truth allows those practicing 3 Point Breath to move deeper into a meditative state faster and more easily.  This recording combines the power of the repeating ascending scale with the Divine phrase:  

There is nothing but God, God is the only Power in my life.
God is Love, God is Wise, God is Kind, God is Good.

To use this Album, mentally recite the mantra one time as you Inhale, one time as you Hold and one time as you Exhale.  Truly this practice must be experienced.


TRACK 1.  3 Point Breath with Affirmations Medium 9/9/9 
This track is a perfect place for beginners, gives a 28 Second practice of 3 Point Breath.
 
TRACK 2.  3 Point Breath with 3 Planes Affirmations Medium 9/9/9
A more nuanced rendition of Track 1, more meditative for deeper stillness.

 
TRACK 3.  3 Point Breath with Affirmations Medium Slow 12/12/12 This track is a perfect place for Intermediate practitioners who want a longer practices, gives a 36 Second practice of 3 Point Breath. 

TRACK 4.  3 Point Breath with 3 Planes Affirmations Medium Slow 12/12/12 This track is a perfect place for Intermediate practitioners who want a longer practices, gives a 36 Second practice of 3 Point Breath.  

TRACK 5
3 Point Breath with Affirmations Slow 17/17/17
This track is a perfect place for Experienced practitioners who want a longer practices, gives a 51 Second practice of 3 Point Breath.  

For those advanced practitioners who wish to move to and beyond 20/20/20 we recommend the album Healing Light.

FOR INSTRUCTION ON THIS PRACTICE, INCLUDING BENEFITS AND GUIDED PRACTICES PLEASE VISIT https://edu.naamyoga.com/p/3pointbreath

SIMILAR ALBUMS:  This album is from the Naam Pranayam series
Similar albums include: 
     1, 4, 2, 
     Sodarchan Chakra Kriya
     Healing Light
     3 Point Breath with Affirmations
     Square Breath

SQUARE BREATH
by CHRIS MERRILL

Released May 10, 2024

ABOUT SQUARE BREATH
Square breath, also known as 4 part breath is a great practice for those who need to calm themselves, Mind, Emotions and Body, to bring yourself under control.  Even taught by the military to train elite officers on how to find a calm space before fighting and during times of stress, practice of square breath is specifically to work on Mental Stress

TRACK 1.  Square Breath Medium 6.5/6.5/6.5/6.5
This track is a perfect place for beginners, gives a 28 Second practice of square Breath.  Novices can split the breath in 1/2.
 
TRACK 2.  Square Breath Medium 8/8/8/8
This track is a perfect place for Intermediate practitioners who want a longer practices
, gives a 32 Second practice of Square Breath.

TRACK 3.  Square Breath Medium Slow 9/9/9/9
This track is a perfect place for Intermediate practitioners who want a longer practices
, gives a 36 Second practice of Square Breath.  

TRACK 4.  Square Breath Slow 12/12/12/12
This track is a perfect place for Experienced practitioners who want a longer practices
, gives a 51 Second practice of 3 Point Breath.  

TRACK 5. 
Square Breath Very Slow 17/17/17/17
This track is a perfect place for Advanced practitioners who want a longer practices, gives a 68 Second practice of 4 Point Breath.  

For those advanced practitioners who wish to move to and beyond 68 seconds or to a different interval we recommend the album Healing Light.

SIMILAR ALBUMS:  This album is from the Naam Pranayam series
Similar albums include: 
     1, 4, 2, 
     Sodarchan Chakra Kriya
     Healing Light
     3 Point Breath with Affirmations
     Square Breath

SAT NAAM SIMRAN
by CHRIS MERRILL

Released February 23, 2024

ABOUT SAT NAAM SIMRAN:
This 6 track album is an exploration of the Mantra Sat Naam Simran, performed 40x per breath, as an original recording and various Remixes.  Originally inspired as a counterpart to Wahe Guru 40x, this mantra works perfectly as a predecessor and 
is based on the rhythm, speed and breathing given by Dr. Levry for the mantra,. This recording is an excellent meditation to work with a mala, 4 repetitions of Sat Nam per bead.  The Mantra Sat Naam balances the 5 Tattuas (elements) and brings one clarity. 

TRACK 1.  Sat Nam 40x 
This track is a simple, chanting focused version of the mantra which is great for those who want to practice. 

TRACK 2.  Sat Nam 40x (80's Remix)
This track is similar to the title track with different instrumentation, including more synth Pads, and some additional vocals.   From the first time we created it we just loved the Synths that feel straight out of the 80's and some of the electronic feeling harkening to the 90s

TRACK 3.  Sat Nam 40x (Atmos Remix)
This track was based on the feeling of deep meditation that accompanies the practice of this mantra.  The whole piece has a deep, muted, underwater feel, including some whale calls.

TRACK 4.  Sat Nam 40x Instrumental

Based on the Atmos Remix this is a deep and profound instrumental track that can be used for rest, relaxation, breath work and even focused study and driving.
 
TRACK 5.  Sat Nam 40x Whales and Chords
This beautiful track removes all instrumentation except the whale sounds and the Chords, and is a deeply introspective, moving track for stillness meditation, rest (savasana), manifestation and visualization.  The absence of percussion makes it a great track for healing work and setting a peaceful frequency in a healing room or in a spa.  It is timeless and transcends the limits of consciousness.

TRACK 6.  Sat Nam 40x Accapella 11 Min 
A pure vocal only track for doing this mantra rhythmically.  This 5 minute track is perfect for practice with a mala, and is part of a practice of 2 meditations to overcome the body of pain and for spiritual growth.  

Sat Naam Simran is the 3rd Album of the Naam Devotion Series and is the 18th Album released by Chris Merrill under the Practical Naam Record Label.  

SIMILAR ALBUMS:  Jio Simran, Wahe Guru Simran

SEED SOUNDS UP THE SCALE
by CHRIS MERRILL

Released February 23, 2024

SEED SOUNDS UP THE SCALE:
PLEASE NOTE THAT YOU NEED TO PURCHASE BOTH ALBUMS TO GET A COMPLETE SET OF ALL 12 SOUNDS FOR A TOTAL OF 36 TRACKS.
One of the most powerful ways to work with the Kabbalistic Seed Sounds is to sing/chant them up the scale.  By doing so you not only create an ascending vibration which can resolve many disorders and maladies, but you also sing the correct note of the scale for each seed sound.  You also amplify the health of the person by touching on each person's personal healing note.  While you may not know your healing note or even how to find it, by working with the seed sounds up the scale you can rest assured knowing that you are tuning your individual note to the cosmic scale. 

This album was born out of the desire to give Naam Yoga Students and practitioners access to working with the Seed Sounds in scale form for the many health benefits that can be gained.  Each ascending seed sound is recorded 3x, 7x, or 11x so that they can be easily added to a home practice, or to a class.  You will notice that there time enough between each repetition to inhale deeply and hold the breath so you can empower the sounds with the life force of the breath. Try to do each ascending round in a single breath.  If it is not easy to do in the beginning, you can practice until you get there.   Alternatively you can perform these with 4 segmented breaths (and a long hold) or 8 segmented breaths between.


PLEASE NOTE THAT YOU NEED TO PURCHASE BOTH ALBUMS TO GET A COMPLETE SET OF ALL 12 SOUNDS FOR A TOTAL OF 36 TRACKS.
 

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